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The beginner's guide to rucking, from a former CIA operative and fitness CEO who got in shape carrying heavy weights

The cofounder of GORUCK, Emily McCarthy, shares tips for beginners to rucking, where you build muscl...

Jun 06, 2026 • Yahoo

Emily McCarthy launches Invite Joy Fund for non-profits

SAVANNAH, Ga. (WTOC) - Fashion designer and boutique owner Emily McCarthy founded the Invite Joy Fun...

Mar 09, 2026 • WTOC-TV

Emily McCarthy Announce “Invite Joy Fund” Recipients

Emily McCarthy had their check presentation for their “Invite Joy Fund” recipients on Tuesday, M...

May 12, 2026 • Connect Savannah